Individualized Nutrition Therapy

Optimizing You Nutrition provides individualized nutrition therapy for individuals and families who want help dealing with issues such as food addicition, emotional eating, food sensitivities, diabetes, heart disease, obesity, weight management, autoimmune disorders, and  wellness or recovery.   We look at the whole person  to determine the emotional, physical, mental and spiritual factors that may be affecting their health.  

Optimizing You Nutrition focuses on fat loss and weight management, but has also helped people with autoimmune disorders such as Hypothyroidism,  Interstitial Cystitis, Fibromyalgia and MS, manage their symptoms.    We also provide personalized nutrition support to  help you with prenatal and postpartum nutrition.

 We support individuals in achieving health and well-being by viewing them as a whole, taking a comprehensive wellness approach.